Every Day The Best Day

The Best Day by Taylor Swift

I believe in being optimistic.  Positive thinking helps me shed unnecessary stress.  It also enables me to avoid negative emotions that can gobble up so much time, energy and metabolism.  With positive thinking, you can enjoy your life to the fullest, inspire your brain and mind, rejuvenate your soul and boost your antioxidants.  So why don’t you spread the contagious positive attitude and bring the probiotics of enthusiasm to everyone around us.    

Love in the time of Cholera

I really love 'La Despedida' by Shakira

Stress and the City

City dwellers have higher risks for mental disorders

Research has discovered that growing up or living in the city affects how stress is processed in the brain.  Findings from McGill University have shown that the risk for anxiety disorders is 21% higher for people from the city, who also have a 39% increase for mood disorders.  In addition, the incidence for schizophrenia 精神分裂症 is almost doubled for individuals who are born and brought up in cities.